Scientific Overview: Vitamin E is a potent antioxidant that helps protect the skin from oxidative damage caused by free radicals, UV radiation, and environmental stressors. It also plays a role in promoting skin healing, moisturization, and elasticity.
Cultivation and Harvest: Vitamin E is obtained from natural sources such as nuts, seeds, and vegetable oils. These foods are harvested when ripe and then processed to extract the vitamin E.
Plant Morphology: Vitamin E is not derived directly from plants but is found in various plant-based foods. Nuts, seeds, and vegetable oils rich in vitamin E vary in appearance, texture, and flavor depending on the species and cultivar.